Come Join our Fitness Family
Why Hoops Bootcamp & Fitness?
Why Hoops Bootcamp & Fitness?
Why Hoops Bootcamp & Fitness?
Each and every workout here at Hoops Bootcamp & Fitness combines an element of High Intensity Interval Training, exercise combining, as well as active recovery periods to give you the best possible workout and twice the fat burning effect of any other exercise program. Best of all each 30 minute workout is unique, high energy, and coached by our certified personal training team to keep you accountable, motivated, and on track with your fitness goals.
Senior Classes
Why Hoops Bootcamp & Fitness?
Why Hoops Bootcamp & Fitness?
Seniors need fitness too. These awesome classes are designed for active adults 55 or older and any fitness level. We focus on Functional Training, including strength building, increasing endurance, improving balance and overall fitness. Our trainers are experience with training Seniors and providing a fun, challenging, safe environment to help you reach fitness levels you never thought possible.
Our Mission
Why Hoops Bootcamp & Fitness?
Our Mission
At Hoops Bootcamp & Fitness our goal is to provide a great alternative to the Box Gym experience. We provide Personal Training at a much more affordable cost. Our 30 minute workouts are designed to get the most out your allotted workout time. Plus they are just as effective as your hour "workouts" in the Box Gym. Our workouts are different each day and keep your mind and body guessing. Challenging for all fitness levels. Come join our Fitness Family.
Check out our place
A tour of our Fitness Home and some of our classes
Senior Classes
We Have Lots of Class Times click on one to book
New Members sign up for a free week of classes
Existing Members Membership Options
Reviews
Judi
Check out this great video of one of our classes!
More Reviews!
Contact Us
Get Started Today
Send us a message, or email us at hoopsbootcamp@gmail.com
Hoops Boot Camp & Fitness
241 Blue Ravine Road, Folsom, California 95630, United States
hoopsbootcamp@gmail.com 916-936-5114 Google and Yelp- Hoops Bootcamp & Fitness
Contact us for your Free Week of Classes!
Let us know when you want to join our Fitness Family. We will get you started with a Free Week of Classes. No obligation. We have great new member trial memberships available which include a free body composition analysis for those who are interested.
Copyright © 2024 Hoops Boot Camp & Fitness - All Rights Reserved.
Powered by GoDaddy Website Builder
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
New Member Exclusive!
Free week of classes. Come experience our awesome fitness community!