Hoops Boot Camp & Fitness

Hoops Boot Camp & FitnessHoops Boot Camp & FitnessHoops Boot Camp & Fitness
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Hoops Boot Camp & Fitness

Hoops Boot Camp & FitnessHoops Boot Camp & FitnessHoops Boot Camp & Fitness

We are open and doing classes!

Why Hoops Bootcamp & Fitness?

Why Hoops Bootcamp & Fitness?

Why Hoops Bootcamp & Fitness?

Each and every workout here at Hoops Bootcamp & Fitness combines an element of High Intensity Interval Training, exercise combining, as well as active recovery periods to give you the best possible workout and twice the fat burning effect of any other exercise program. Best of all each 30 minute workout is unique, high energy, and coached by our certified personal training team to keep you accountable, motivated, and on track with your fitness goals.

Senior Classes

Why Hoops Bootcamp & Fitness?

Why Hoops Bootcamp & Fitness?

 Seniors need fitness too. These awesome classes are designed for active adults 55 or older and any fitness level. We focus on Functional Training, including strength building, increasing endurance, improving balance and overall fitness. Our trainers are experience with training Seniors and providing a fun, challenging, safe environment to help you reach fitness levels you never thought possible.
 

Our Mission

Why Hoops Bootcamp & Fitness?

Our Mission

 At Hoops Bootcamp & Fitness our goal is to provide a great alternative to the Box Gym experience. We provide Personal Training at a much more affordable cost. Our 30 minute workouts are designed to get the most out your allotted workout time.  Plus they are just as effective as your hour "workouts" in the Box Gym. Our workouts are different each day and keep your mind and body guessing. Challenging for all fitness levels. Come join our Fitness Family.
 

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We are open for classes!

30 Minute Total Body Workout

Fun, Safe, Effective Workouts with Certified Personal Trainer Guidance

Monday Thru Friday Early Schedule

5am, 5:45am, 6:30am, 7:30am, 8:30am, 11:15am, 12:05pm

Monday Thru Friday Late Schedule

4pm, 5pm, 5:45pm not available Thur /Fri

Saturday Schedule/ Closed Sunday

8am, 8:45am, 9:30am


Senior Fitness Classes

Fun, Safe, Effective Senior Fitness Classes, focusing on overall health and fitness.

Monday, Wednesday, Friday Senior Class Schedule


10:00am

Tuesday and Thursday Senior Class Schedule

not currently being offered

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Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


Hoops Boot Camp & Fitness

hoopsbootcamp@gmail.com 916-936-5114 Google and Yelp- Hoops Bootcamp & Fitness

Contact us for your Free Week of Classes!

Let us know when you want to start changing your body and fitness level. We will get you started with a Free Week of Classes. 


Yes we are open and have made modifications to our schedule and class sizes  to address current situation. 


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